You're Doing Everything for Everyone
But What's Left for You?
You're the go-to person. The one who keeps it all together at work, at home and everywhere in between.
But behind the scenes?
You’re running on fumes—mentally, emotionally, and physically.
Burnout is creeping in—but you keep pushing through because who else is gonna do it?​
Your to-do list never ends—but no matter how much you check off, it feels like you’re always behind.
You say ‘yes’ when you wanna say ‘no’—because you don’t want to let anyone down.
You wake up already exhausted—and go to bed feeling guilty about what didn’t get done.
You keep telling yourself you’ll slow down “when things calm down”—but they never do.
SOMETHING HAS TO CHANGE
That's Where the Balance Booster Session Comes In
This 1-on-1 coaching session is designed to help high-achieving, heart-centered women break free from burnout, stop people-pleasing, and create the balance they’ve been craving—without guilt. It’s not about doing more. It’s about doing what actually matters—on your terms.
Choose Your Focus
In this session, we’ll go deep into one of the five key Capacity Pillars, allowing you to make immediate shifts in the area that needs the most attention:
Heart Flow: Strengthen relationships and realign with your core values.
Perfect if you think or feel like:
→ You’re always pouring into others, but who’s pouring into you?
→ You feel guilty for saying no—even when you’re completely overwhelmed.
→ Your relationships are suffering because you’re stretched too thin.
Work Flow: Cultivate fulfillment, reduce overwhelm, and set boundaries.
Perfect if you think or feel like:
→ You take on more than you should because you don't want to seem incapable.
→ You're always plugged in - checking emails, responding to messages, even when you're off.
→ You love what you do, but you're exhausted, overworked and unfulfilled
Health Flow: Prioritize emotional and physical well-being without guilt.
Perfect if you think or feel like:
→ You keep saying you'll prioritize your health later, but "later" never comes.
→ Your sleep is inconsistent, your stress is through the roof, and your body is tense all the time.
→ You feel guilty for resting... because there's always something that "needs" to be done.
Cash Flow: Develop a wealth-building mindset and sustainable financial habits.
Perfect if you think or feel like:
→ You work hard, but your money habits don't match the financial freedom you want.
→ You struggle with feast-or-famine cycles... some months you're good, others are super tight.
→ You know you need a plan, but don't know where to start, and financial stress is heavy on you.
Faith Flow: Strengthen your foundation and align your actions with your beliefs.
Perfect if you think or feel like:
→ You want to feel more grounded and connected, but life is pulling you in different directions.
→ You're too busy reacting to things to create space for stillness, prayer or reflection.
→ You crave a deeper sense of purpose, peace and alignment.
What Will I Get Out Of This Session?
SCHEDULE YOUR BALANCE BOOSTER, YOU DON'T HAVE TO FIGURE IT OUT ON YOUR OWN!
Set boundaries that actually work—without guilt or second-guessing yourself.
Clear the mental clutter—so you can stop feeling overwhelmed and start feeling focused.
Identify what’s draining you—so you can stop saying yes to things that don’t serve you.
Create a personalized action plan—so you walk away with a clear strategy, not just “good advice.”
In this session, I'll help you get to the root of what's keeping you overwhelmed, and give you an actual plan, tailored to your specific situation. We will:
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But Will This Work For Me?
"I don't have time for this."
→ That’s exactly why you need this session. We’ll create a plan that frees up your time and energy so you can stop running on empty.
(Let's Handle the Doubts)
"I should be able to figure this out on my own."
→ If it were that simple, you would have done it by now. Sometimes, you just need the
clarity, structure and support to break the cycle.
"What if I don't know which pillar to choose?"
→ No worries! We'll figure it out together based on what's causing you the most stress
in your life right now.
Why Am I Your Next Best Step, You Ask?
Because I've Been In Your Shoes... I Get It!
As a woman who wears many hats, including Mom, Wife, Business Owner, Employee, Big Sister, etc., I know what it's like to juggle competing priorities at home and at work.
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And I know how it can take a toll on your business or professional life, your family, and of course, YOU!! After running myself into the ground for decades and then finding myself fighting for my life in ICU, I knew I had to make some changes...
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That's why I do this kinda work... because I know the value of having a thought partner and sounding board, and I want to give you the tools to take your next best step.
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If you're ready to talk it out and put a plan together, , then book your Balance Booster .
Spots Are Limited!
